Project 13 Gyms

BUILDING BETTER HUMANS

At Project 13 we’re focused on Building Better Humans — The act of empowering people to achieve their full potential through fitness and showing them the impact it can have on other aspects of their life.

Thomas considers himself a lifelong learner and teacher. His goal is to empower individuals to become the best versions of themselves using fitness as a tool of self discovery.

Thomas grew up being active and playing multiple sports. After college he got a corporate job where he learned that he was passionate about teaching, leading and coaching.

Additionally, he saw a need for educating others about health, wellness and performance. This lead Thomas to pursue a Master’s Degree in Exercise and Nutrition Science from Lipscomb University in Nashville, TN.

After obtaining his Master’s Degree he moved to San Francisco and started his career as a fitness coach.

In 2018, he co-founded Project 13 Gyms and continues to pursue his passion each and everyday.