OUR WORKOUTS
BOXING
It’s no secret that boxing is the ultimate all body workout, but in our carefully designed non contact classes you’ll get so much more! Not only will you pump your cardio and boost your strength, you’ll also learn authentic boxing from current and former fighters. Punches, footwork, form, technique, strategy and unlimited combinations; you’ll get insights you won’t get anywhere else. Whether your goal is simply to get shredded or to one day get in the ring – our boxing classes are for you!
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